Congratulations to the second year 2019 dietetic interns on completing their first year of rotations. I thought what better way to celebrate the end of the school year with some throwback photos. Bear with me, as there are a lot. However, I
Read moreNutrition In yoU: Pet therapy
Happy finals week! This week is usually filled with stress and anxiety. So, what better way of reducing that stress through some pet therapy. The second year dietetic interns were so kind as to share some pictures of their furry pets. Enjoy!
Read moreNutrition In yoU: Nutrition matters
Last Friday, April 12th, the second year Dietetic Interns (DI) finished up their semester of seminars with an all area workshop on sports nutrition. The nutrition seminar consisted of DIs from all over the Chicago land area. Some of the topics discussed
Read moreNutrition In yoU: Healthier Diet = Healthier Plant
An interesting story on NPR indicates that the way that humans eat is linked to preserving the wildlife. Think about the food you typically eat and ask yourself when was the last time you tried something new? The World Wide Fund for
Read moreNutrition In yoU: Stop and assess your stress
Being in graduate school, I think it is safe to assume that the awareness of stress exists every day. With deadlines and balancing multiple roles, it can be overwhelming. Yet, with a busy life, it is hard to acknowledge the role stress
Read moreNutrition In yoU: National Nutrition Month®
I feel like its been so long since I talked about general nutrition information. Not going to lie, this semester has been brutal. So brutal, that I forgot to acknowledge the best month out of the year, National Nutrition Month®. During the
Read moreNutrition In yoU: Special Dinner success
That is a wrap! The second year dietetic interns are all finished with their superhero Special Dinners. Now, NIU has to wait until Fall 2019, for the next installment of themed dinners taking place in Neptune, New Hall, and Gilbert. If you
Read moreNutrition In yoU: Behind the scenes of the Super Solider Special Dinner
It’s March, which means it is Special Dinner time! Every Fall and Spring semester, the dietetic interns put on a themed dinner within the dining halls. Being a dietetic intern, myself, I am part of the Neptune dining hall festivities of a
Read moreNutrition In yoU: Alter the culture
Dolls and action figures are a main part of childhood. At a young age, I, was obsessed with dolls. I had every type of barbie you could imagine, with every outfit and shoe to match. Innocent, at the time, the exposure to
Read moreNutrition In yoU: National Eating Disorder Awareness Week
Did you know that an estimated 20 million women and 10 million men in America will have an eating disorder at some point in their lives? Did you know anorexia nervosa has the highest mortality rate of any psychiatric disorder? The shock
Read moreNutrition In yoU: Meet the Spring 2019 Nutrition Coaches
Dining Hall Experience Being in my food service rotation, I spend a majority of my time in the kitchen of Neptune Hall. The great thing about Neptune Hall is the bakery. They are the only dorm on campus that has a bakery
Read moreNutrition In yoU: Calling all superheroes to Wirtz Hall Friday February 8th
As a dietetic intern, each new semester is a new rotation. Since I was in life-cycle last semester, I am now in my food service rotation within Neptune dining hall. My life has been a little chaotic, as I have never worked
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