Dining at New Hall and Neptune Hall will be even tastier this month thanks to a team of students from NIU’s Dietetic Internship (DI) program. From Harry Potter-inspired dishes to a taste of Narnia, diners will be treated to something special during
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Huskie Spotlight – Meet Matthew Stark
What year did you start working at NIU? 2020 Where is your hometown? and where do you live now? Somonauk, Illinois, was my hometown and I now live in Sycamore, Illinois. What is your job title? Program coordinator Where did you attend
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NIU student presenting at national conference
College of Health and Human Sciences (CHHS) student Melanie Regan, who is majoring in Nutrition, Dietetics and Wellness, was selected to present at the Academy of Nutrition and Dietetics 2021 Food and Nutrition Conference and Expo which will be held virtually Oct. 16-19.
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Two NIU faculty earn national recognition
Henna Henna Muzaffar, assistant professor of Nutrition and Dietetics, and Nancy Prange, Dietetic Internship Director, were named the 2021 Nutrition Education for the Public Award of Excellence winners by the Academy of Nutrition and Dietetics. Nancy Prange They received the award for their work with
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Nutrition In yoU: Looking Back and Looking Ahead
I don’t think anyone could have predicted a year ago where we are today. With so much happening in the world today, I decided to make my final post as an Nutrition In yoU blog contributor a reflection of my experience as
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Nutrition In yoU: What it takes to be a Dietetic Intern
It is the end of the semester. It is also the end of my time as a contributor to the Nutrition In yoU blog. It has taken me a while to decide what topic would best serve this final entry of mine.
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Nutrition In yoU: Food is Medicine
Food insecurity and chronic disease are two major problems in the United States. In 2018, approximately 11% of U.S. households were food insecure, meaning that their access to adequate food for active, healthy living is limited by lack of money and other
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Nutrition In yoU: Nutrition on a budget
Cooking on a budget does not have to mean $0.10 packages of ramen noodles. Everyone is entitled to a balanced meal, even if you’re on a budget. A little research can go a long way and there are tons of resources available
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Nutrition In yoU: Spring cleaning and detox diets
While many people are spending this time at home spring cleaning their houses, others are looking to detox or cleanse from their self-isolation diet. The media describes most detox diets as a period of fasting, followed by a strict diet of fruits,
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Nutrition In yoU: Tips on Managing Stress-Eating
Many of us eat more when we feel stressed. In fact, “stress-eating” may be part of our body’s physiological response to high levels of physical and emotional stress. When we are stressed for long periods of time, our bodies release cortisol. This
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Nutrition In yoU: Cooking with pantry staples
With self-quarantining and social distancing at large, it is important to stock up on healthy pantry essentials that can last several weeks. Let’s be clear that there is a difference between panic shopping and being prepared. Preparation for COVID-19 quarantine involves smartly
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Nutrition In yoU: Tips for Safe Food Storage
In recent weeks, it almost seems as though we have entered an altered reality. Our daily habits, conveniences, the way we socialize, work, and care for our families and ourselves has dramatically changed. One of the stark differences many face is the
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