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Nutrition and Dietetics

Nutrition In yoU: 4 ways to recognize a fad diet

January 23, 2020 Nutrition In yoU

This time of year, the weight loss industry preys on new year’s resolutions and those looking to start fresh after their post-holiday eating. In 2018, the total U.S. weight loss market was worth an estimated $72 billion, including best selling books, meal

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CHHS welcomes research development specialist

December 5, 2019 faculty

CHHS welcomes Claire Mogren, Research Development Specialist for the College. Claire will assist CHHS faculty and staff in finding funding opportunities and preparing and submitting their applications.  With Increasing external funding as part of our strategic plan, having a research development specialist

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‘The Game Changers’: Checking the science

December 5, 2019 Nutrition In yoU

As a graduate student and dietetic intern, I am constantly asked questions about trends in food and nutrition. This holiday season was no different as friends and family members asked my opinion on “The Game Changers,” a documentary that follows UFC fighter James

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Nutrition In yoU: Gluten-Free: Is It For Me?

November 14, 2019 Nutrition In yoU

In recent years, the media has endorsed the gluten-free diet as a strategy to lose weight, boost energy, and live healthier lives. As the experts in all things food and nutrition related, registered dietitians must promote evidence-based science, even if it often

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Nutrition In yoU: Farm-to-school with U-46

October 31, 2019 Nutrition In yoU

Recently, the second year dietetic interns visited the School District U-46 Food and Nutrition Commissary to learn more about school nutrition and specifically farm-to-school practices. U-46 serves families across Chicago’s northwest, suburbs and district ranks as the second largest in Illinois with

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Nutrition In yoU: Meatless Monday

October 18, 2019 Nutrition In yoU

Happy National Vegetarian Awareness Month! In recent years, vegetarianism and veganism have become growing trends among young people due to an increasing awareness of their health and the environment. Even fast food restaurants have jumped on board by adding burgers made from

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Nutrition In yoU: A Taste of Fall

October 2, 2019 College of Health and Human Sciences, Nutrition In yoU

When you look outside, you might notice the leaves changing, the weather becoming cooler, and the daylight getting shorter. There are signs of fall around us and this should be reflected in our diet. Modern agriculture and food processing techniques allow most

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Nutrition In yoU: A cultural experience at La Casa Norte

September 19, 2019 College of Health and Human Sciences, Dietetics and Wellness, Nutrition In yoU

To continue the unique summer experiences theme from NIU dietetic interns, this week we spoke to Elizabeth Herrick, a second year in the Master’s in Nutrition and Dietetics and Dietetic Internship (MS/DI) program at NIU. This summer Elizabeth worked at La Casa

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Nutrition In yoU: Meet Megan Farris

September 4, 2019 Nutrition In yoU

Last week, Nutrition In yoU blog contributor Megan Farris introduced me, Jackie Braun, and my background in nutrition and dietetics. I am looking forward to continuing this blog and highlighting the unique opportunities that we get to experience as dietetic interns at

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Nutrition In yoU is back

August 30, 2019 Nutrition In yoU

Welcome back to the Nutrition In yoU blog. I’m Megan Farris, a second year Dietetic Intern and research graduate assistant, pursuing an M.S. in Nutrition and Dietetics at NIU. I am so pleased to help keep the Nutrition In yoU blog alive

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Assistant professor earns accolades from American Society for Nutrition

June 10, 2019 faculty, Interdisciplinary Health Professions, Uncategorized

Visiting Assistant Professor Henna Muzaffar has been named the Early Career Award winner for the Nutrition Education & Behavioral Science Research Interest Section of the American Society for Nutrition. She received the award earlier this month at the ASN conference in Baltimore.

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Nutrition In yoU: Pet therapy

May 7, 2019 Nutrition In yoU

Happy finals week! This week is usually filled with stress and anxiety. So, what better way of reducing that stress through some pet therapy. The second year dietetic interns were so kind as to share some pictures of their furry pets. Enjoy!

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