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Tag: Nutrition and Dietetics

Nutrition In yoU: Looking Back and Looking Ahead

May 6, 2020 jbraun Nutrition In yoU

I don’t think anyone could have predicted a year ago where we are today. With so much happening in the world today, I decided to make my final post as an Nutrition In yoU blog contributor a reflection of my experience as

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Nutrition In yoU: Food is Medicine

April 23, 2020 jbraun Nutrition In yoU

Food insecurity and chronic disease are two major problems in the United States. In 2018, approximately 11% of U.S. households were food insecure, meaning that their access to adequate food for active, healthy living is limited by lack of money and other

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Professor named Fellow by Academy of Nutrition and Dietetics

April 22, 2020 lbotterman1@niu.edu Health Studies

Henna Muzaffar, assistant professor, nutrition and dietetics, has been named a Fellow by The Academy of Nutrition and Dietetics, the world’s largest organization of food and nutrition professionals. This designation recognizes Muzaffar’s commitment to the field of dietetics and celebrates her professional

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Nutrition In yoU: Spring cleaning and detox diets

April 8, 2020 jbraun Nutrition In yoU

While many people are spending this time at home spring cleaning their houses, others are looking to detox or cleanse from their self-isolation diet. The media describes most detox diets as a period of fasting, followed by a strict diet of fruits,

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Nutrition In yoU: Cooking with pantry staples

March 25, 2020 jbraun Nutrition In yoU

With self-quarantining and social distancing at large, it is important to stock up on healthy pantry essentials that can last several weeks. Let’s be clear that there is a difference between panic shopping and being prepared. Preparation for COVID-19 quarantine involves smartly

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Nutrition In yoU: National Nutrition Month

March 4, 2020 jbraun Nutrition In yoU

It’s finally March, the month all registered dietitians and nutrition students wait for. During the month of March, the Academy of Nutrition and Dietetics (AND) invites everyone to celebrate National Nutrition Month through focusing on making informed food choices, as well as

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Collaboration skills focus of Interdisciplinary Case Study

March 2, 2020 lbotterman1@niu.edu Allied Health and Communicative Disorders

Over 170 students from NIU and University of Illinois at Chicago met last week for the annual Interdisciplinary Case Study. Students in NIU’s audiology, dietetics, medical laboratory science, nursing, physical therapy, and speech-language pathology, and pharmacy students from UIC participated in a

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National Eating Disorder Awareness Week event a success

March 2, 2020 lbotterman1@niu.edu Nutrition, Students

NIU hosted a National Eating Disorder Awareness Week event Feb. 26 in the Holmes Student Center. The Awareness Fair was held from 11-5 p.m. in the HSC Ground Floor and Capitol Room, where NIU students had set-up different booths and activities to

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Nutrition In yoU: A coffee culture

February 20, 2020 jbraun Nutrition In yoU

It’s that time of the semester that most university students rely on coffee to stay awake and alert. In fact, 54% of Americans over the age of 18 drink coffee everyday. Although coffee should not be used to replace a good night’s

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Nutrition In yoU: 4 ways to recognize a fad diet

January 23, 2020 jbraun Nutrition In yoU

This time of year, the weight loss industry preys on new year’s resolutions and those looking to start fresh after their post-holiday eating. In 2018, the total U.S. weight loss market was worth an estimated $72 billion, including best selling books, meal

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CHHS welcomes research development specialist

December 5, 2019 lbotterman1@niu.edu faculty

CHHS welcomes Claire Mogren, Research Development Specialist for the College. Claire will assist CHHS faculty and staff in finding funding opportunities and preparing and submitting their applications.  With Increasing external funding as part of our strategic plan, having a research development specialist

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‘The Game Changers’: Checking the science

December 5, 2019 jbraun Nutrition In yoU

As a graduate student and dietetic intern, I am constantly asked questions about trends in food and nutrition. This holiday season was no different as friends and family members asked my opinion on “The Game Changers,” a documentary that follows UFC fighter James

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