I feel like its been so long since I talked about general nutrition information. Not going to lie, this semester has been brutal. So brutal, that I forgot to acknowledge the best month out of the year, National Nutrition Month®. During the
Read moreNutrition In yoU: Special Dinner success
That is a wrap! The second year dietetic interns are all finished with their superhero Special Dinners. Now, NIU has to wait until Fall 2019, for the next installment of themed dinners taking place in Neptune, New Hall, and Gilbert. If you
Read moreNutrition In yoU: Behind the scenes of the Super Solider Special Dinner
It’s March, which means it is Special Dinner time! Every Fall and Spring semester, the dietetic interns put on a themed dinner within the dining halls. Being a dietetic intern, myself, I am part of the Neptune dining hall festivities of a
Read moreNutrition In yoU: Alter the culture
Dolls and action figures are a main part of childhood. At a young age, I, was obsessed with dolls. I had every type of barbie you could imagine, with every outfit and shoe to match. Innocent, at the time, the exposure to
Read more7th annual Interdisciplinary Case Study Event another success
Over 250 NIU students recently participated in the seventh annual Interdisciplinary Case Study Event–an event that brings together students from audiology, counseling, dietetics, medical laboratory sciences, nursing, physical therapy, and speech-language pathology to discuss issues related to providing quality health care to
Read moreNutrition In yoU: National Eating Disorder Awareness Week
Did you know that an estimated 20 million women and 10 million men in America will have an eating disorder at some point in their lives? Did you know anorexia nervosa has the highest mortality rate of any psychiatric disorder? The shock
Read moreNutrition In yoU: Meet the Spring 2019 Nutrition Coaches
Dining Hall Experience Being in my food service rotation, I spend a majority of my time in the kitchen of Neptune Hall. The great thing about Neptune Hall is the bakery. They are the only dorm on campus that has a bakery
Read moreNutrition In yoU: Calling all superheroes to Wirtz Hall Friday February 8th
As a dietetic intern, each new semester is a new rotation. Since I was in life-cycle last semester, I am now in my food service rotation within Neptune dining hall. My life has been a little chaotic, as I have never worked
Read moreNutrition In yoU: Baby stepping into the New Year
With the start of a new year and a new semester, change is in the air! A resolution is often what many people commit to, hoping that this change will create a better version of themselves. The most popular are often related
Read moreNutrition In yoU: Veg Out
As part of the Employee Assistant Program’s Brown Bag Lunch series, Dietetic Intern, Jessica Maturrano, presented on December 5th about the topic of plant based diets. Throughout her presentation, Jessica reviewed common concerns that people often have about plant based diets, such
Read moreNutrition In yoU: Give Thanks by Reducing Food Waste
With thanksgiving fast approaching, the start of the holiday season is here. I could feel it yesterday, as I ventured out to make some baked goods. Now, for many, this may be a common occurrence. Yet, for me, this is a huge
Read moreNutrition In yoU: Insight into Liquid “Calories”
With the start of the holiday season comes the start of family outings and holiday parties. Often, social events include the consumption of food and alcoholic beverages. Being a nutrition and dietetics student, I am often approached with the following questions. Which
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